I. Intro
Propolis is a natural ingredient that has been used for centuries for its medicinal properties. It is a resinous substance that is collected by bees from trees and plants and is used to protect their hives from bacteria and other harmful microbes. It is made from saliva, tree resin, pollen, and wax.
II. Anti-inflammatory benefits
Propolis has been shown to have significant anti-inflammatory effects on the skin due to its various anti-inflammatory components (such as polyphenols, flavonoids, terpenoids and amino acids).
Polyphenols:
Propolis contains a high concentration of polyphenols, which are natural compounds with antioxidant and anti-inflammatory properties. These polyphenols help to reduce inflammation in the skin by inhibiting the production of inflammatory cytokines and free radicals.
Flavonoids:
Flavonoids are another group of natural compounds found in propolis that have anti-inflammatory effects. They help to reduce redness, swelling, and irritation in the skin by blocking the production of histamine and other inflammatory mediators.
III. Fighting Acne
Propolis contains antimicrobial properties that can help fight bacteria and prevent acne breakouts. It contains a compound called pinocembrin, which has been shown to have antibacterial effects against Propionibacterium acnes, the bacteria responsible for causing acne. By reducing the number of bacteria on the skin, propolis can help prevent breakouts and promote clearer, healthier-looking skin.
IV. Moisturizes and nourishes
Propolis is a natural humectant, which means that is has the ability to attract and retain moisture in the skin. This can help hydrate dry, flaky skin and leave it feeling soft and supple. Propolis also contains vitamins and minerals that can nourish and protect the skin, including vitamin A, C, E, and zinc.
V. Anti-aging properties
Propolis has anti-aging properties dues to its ability to boost collagen production, protect existing collagen, nourish, and strengthen the skin.
boosts collagen production
Collagen is a protein that provides structure and elasticity to the skin, keeping it firm and youthful. As we age, our collagen production decreases, leading to wrinkles, fine lines, and sagging skin. Propolis has been shown to stimulate collagen production in the skin, helping to restore its elasticity and firmness.
Propolis contains flavonoids and according to this study, it stimulates the production of collagen in the skin. Flavonoids can help activate the fibroblasts, which are the cells responsible for producing collagen. By increasing the activity of these cells, propolis can help boost collagen production and promote healthy skin growth.
protects existing collagen
Propolis can also help protect existing collagen in the skin. As we age, our collagen becomes more susceptible to damage from environmental factors such as UV radiation and pollution. Propolis contains antioxidants that can help protect the collagen in the skin from damage, helping to prevent premature aging and the development of wrinkles and fine lines.
nourishes and strengthens the skin
propolis also contains vitamins and minerals that can help nourish and strengthen the skin. These nutrients can help repair damaged skin cells and promote healthy skin growth.
VI. How to Use Propolis in Your Skincare Routine:
Propolis is a versatile ingredient that can be used in various skincare products, such as cleansers, toners, serums, and moisturizers. Here are some tips for incorporating propolis into your daily skincare routine:
Start with a patch test:
Before using propolis skincare products, do a patch test to check for any allergic reactions or irritation.
Use a cleanser:
Begin your skincare routine with a cleanser that contains propolis to remove dirt, makeup, and impurities.
Apply a toner:
After cleansing, use a toner that contains propolis to balance your skin’s pH levels and hydrate your skin.
Use a serum:
Propolis serums are concentrated formulas that can target specific skin concerns, such as acne, fine lines, and wrinkles. Apply a small amount of serum to your face and neck after toning.
Moisturize:
Finish your routine with a moisturizer that contains propolis to lock in hydration and nourish your skin.
Use as a spot treatment:
Propolis can also be used as a spot treatment for acne, scars, or other blemishes. Apply a small amount directly to the affected area.
VII. Conclusion
In conclusion, propolis has numerous skin health benefits, including the ability to hydrate, nourish, and protect the skin. It is a versatile ingredient that can be found in a wide range of skincare products, including cleansers, toners, serums, masks, and moisturizers. Start with a patch test before incorporating propolis into your skincare routine. Use a cleanser, toner, serum, and moisturizer, and consider using it as a spot treatment for acne or other blemishes. Overall, propolis is an effective natural skincare ingredient that can improve the health and appearance of your skin.
Patch test
Always patch test before deciding to use any new product. Apply any new product on your wrist, elbow or jawline first then cover the area.
If you don’t have any negative reaction following 24hours after application, then you can apply it on your skin.
Legal disclaimer
This content does NOT provide medical advice. It is intended for informational purposes only. It is NOT a substitute for qualified medical opinion. Always consult your own doctor for more information.
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