Copper benefits on skin; copper is the nutrient that boosts collagen production, it even comes before vitamin C. Collagen, is the protein that the body produces, and it helps with anti-aging (preventing fine lines and wrinkles). Copper is the trace mineral that is needed (in small amounts) for the healthy function of the body. …
Archives for July 2022
Vitamin D deficiency on skin
Vitamin D deficiency can lead to depression, poor bone health, fatigue, and muscle cramps. Whereas Vitamin D deficiency on skin can lead to skin rashes, eczema, psoriasis, dry skin and premature aging. Vitamin D deficiency is pretty common among Americans. Healthy amount of Vitamin D is crucial to keep a healthy body and mind;…
9+ benefits of Olive Oil for a glowing skin
Olive oil has multiple benefits for skin. This “golden oil” soothes the skin, moisturizes the skin by helping lock in moisture, and contribute to a natural glow. Olive oil is loaded with vitamins, healthy fats, and antioxidants. These powerful antioxidants prevent formation of free radicals thus help with anti-aging. I. Olive Oil on…
Sophia Loren Beauty Secrets | 22+ Beauty Secrets from Sophia Loren
Sophia Loren beauty secrets? Extra Virgin Olive oil (present in her skincare, food, and bath), spaghettis (durum wheat pasta, cooked “al dente”), and confidence. As she says, “eat normally, dress beautifully, play sports and sleep for 7-8 hours, no less”. I) Introduction: About Sophia Loren Sophia Loren and plastic Surgery Sophia Loren quotes…