CBD is a chemical compound which is naturally found in the Cannabis Sativa plant. CBD oil is typically made through an extraction process from the Cannabis Sativa plant. Once extracted, this CBD extract is then often diluted with a carrier oil, such as hemp seed oil or coconut oil, to create the final CBD oil product ready for use. Indeed, CBD oil offers a myriad of benefits that promote healthy and radiant skin. In this article, we will go over the benefits of CBD oil for skin, and how to use it.
II. What is CBD oil?
CBD (cannabidiol) is one of the many compounds found in the cannabis plant. Unlike its cousin THC (the compound which is responsible for the “high” associated with cannabis), CBD is non-psychoactive. Indeed, it doesn’t produce the psychoactive effects associated with marijuana. This makes CBD a safe and legal option for skincare. Instead, it’s renowned for its potential health benefits.
CBD oil is typically made through an extraction process from the Cannabis Sativa plant. Once extracted, this CBD extract is then often diluted with a carrier oil, such as hemp seed oil or coconut oil, to create the final CBD oil product ready for use.
Research suggests CBD may offer relief for conditions like anxiety, chronic pain, epilepsy, and insomnia. Its anti-inflammatory properties also make it a potential candidate for managing many skin conditions.
CBD oil’s popularity continues to grow as more people seek natural alternatives for their well-being, but consulting a healthcare professional before using CBD remains crucial, especially if taking other medications.
III. Benefits of CBD oil for skin
CBD interacts with the body’s endocannabinoid system, which plays a crucial role in maintaining various bodily functions, including skin health. Its anti-inflammatory, antioxidant, and hydrating properties make this oil a star in addressing various skin concerns.
1. Reducing Inflammation and Acne
According to this study, CBD holds potential as a therapeutic agent for acne treatment due to its ability to regulate oil production, inhibit cell growth, and reduce inflammation in the skin. Also, the anti-inflammatory properties of CBD oil can help alleviate skin conditions such as eczema, rosacea, and psoriasis.
2. Anti-Aging Benefits:
According to this 2017 study discussing the potential benefits of CBD oil in skincare, CBD oil has shown promising properties that could help combat skin aging. Here are a few ways CBD oil might contribute to skin anti-aging:
- Antioxidant Properties: CBD oil is rich in antioxidants, which can help counteract the effects of free radicals. Free radicals contribute to skin aging by causing oxidative stress, leading to wrinkles, fine lines, and other signs of aging. By neutralizing these free radicals, CBD oil may help prevent premature aging of the skin.
- Anti-inflammatory Effects: Inflammation is linked to various skin conditions and can accelerate aging. CBD has demonstrated anti-inflammatory properties that could potentially soothe skin, reduce redness, and minimize the appearance of aging-related inflammation.
- Moisturizing and Hydration: CBD oil contains fatty acids that help maintain skin hydration and moisture. Properly hydrated skin tends to appear more youthful and vibrant, reducing the prominence of wrinkles and fine lines.
3. Wound healing
CBD oil appears to speed up wound healing by interacting with the body’s receptors, prompting skin cells to repair themselves faster and potentially preventing excessive scarring. Studies in mice showed CBD’s ability to encourage quicker movement of skin cells over wounds, aiding in faster healing and smoother recovery.
Also, when platelet-rich plasma (PRP) is applied to wounds, it triggers the release of compounds similar to CBD from skin cells. This activation, observed in mice studies, seems to help wounds heal faster and also reduces discomfort.
4. Anti-bacterial and Anti-fungal properties
CBD oil has anti-bacterial and anti-fungal properties.Antibacterial properties in CBD oil might help combat bacterial infections that affect the skin, while its antifungal effects could be useful against certain fungal skin conditions. These properties could work by disrupting the growth or spread of microbes on the skin, potentially aiding in the treatment or prevention of infections.
IV. Side Effects
CBD oil is generally considered safe for most people and is well-tolerated. However, there are some potential risks and side effects associated with its use. These include:
- Interaction with Medications: CBD can interact with certain medications, affecting how the body metabolizes them. It’s essential to consult a healthcare professional before using CBD oil, especially if you’re on prescription medications.
- Possible Side Effects: While rare, some individuals may experience side effects such as dry mouth, diarrhea, changes in appetite, and fatigue. Monitoring your body’s response when starting CBD oil is advisable.
- Quality and Purity Concerns: There’s variability in the quality and purity of CBD products in the market. Ensuring you purchase from reputable sources and checking for third-party lab testing can minimize risks associated with impurities or inaccurate labeling.
- Unknown Long-Term Effects: Long-term effects of CBD oil are still being researched. As such, its extended use over many years and its effects on certain populations like pregnant or breastfeeding individuals remain unclear.
Overall, while CBD oil is considered safe for many, it’s crucial to be aware of potential risks and consult healthcare professionals to ensure its safe and appropriate use, especially when considering specific health conditions or concurrent medication use.
V. How to Incorporate CBD Oil into Your Skincare Routine
Incorporating CBD oil into your skincare routine involves a few key steps:
- Choosing Quality Products: Opt for high-quality CBD oil products from reputable brands. Look for organic, third-party tested options to ensure purity and potency.
- Patch Testing: Before using CBD oil on your entire face or body, perform a patch test on a small area of skin to check for any allergic reactions or sensitivities. Apply a small amount and observe for any adverse reactions over 24 hours.
- Application Techniques: When using CBD oil in skincare, start with clean skin. You can apply it directly to the skin or mix it with your moisturizer or serum. Use gentle, upward motions to massage it into the skin until fully absorbed. Adjust the amount based on your skin’s response and the product’s concentration.
Remember, consistency is key in skincare routines. Gradually introduce CBD oil into your routine, observe how your skin responds, and consider consulting a dermatologist if you have specific concerns or questions about its application.
CBD oil in skincare offers numerous benefits without the ‘high’ associated with cannabis. It’s known for reducing inflammation, managing acne, and aiding wound healing. It’s non-psychoactive and safe for many. To use CBD oil in skincare, pick quality products from trusted brands and test a small area for any reactions before full application. Apply it gently on clean skin or mix it with your regular skincare routine. However, talk to a healthcare pro before using CBD, especially if on medications. It’s generally safe, but watch for side effects like dry mouth and unknown long-term effects. Consistency is key for skincare routines when using CBD oil.
VII. Patch Test
Always patch test before deciding to use any new product. Take a small amount and apply it to a small patch of skin, like the inside of your wrist, elbow, or jawline. Wait 24-48 hours to check for any signs of redness or irritation. If there’s no negative reaction after this period, then you can apply it on your skin or hair. Always conduct a patch test before incorporating any new product into your routine.
VIII. Legal Disclaimer
This content does NOT provide medical advice. It is intended for informational purposes only. It is NOT a substitute for qualified medical opinion. Always consult your own doctor for more information.