Natural skincare is gaining popularity as people become more aware of the potential harm that chemicals and synthetic ingredients can cause their skin. To achieve healthy, glowing skin, many people are turning to natural skincare alternatives. Onsens are natural hot springs that has been used for centuries in Japan for its therapeutic and skin benefits.
II. What are onsens?
Onsens are naturally hot springs found throughout Japan. The term “onsen” is derived from Japanese and means “hot spring.” Geothermal activity heats these hot springs, which are believed to have therapeutic properties due to the minerals and nutrients in the water. Onsen water is typically high in sulfur, magnesium, and calcium, all of which are known to have numerous benefits for the skin.
Onsens have been used in Japanese culture since the 8th century. Originally used for religious purposes, they became popular as a place to relax and rejuvenate over time. Onsens are now a popular tourist attraction in Japan, with many people visiting to enjoy their therapeutic benefits.
There are numerous types of onsens, each with its own distinct characteristics. Some onsens are indoors, while others are outdoors. Some are in mountainous terrain, while others are near the coast. The temperature of the water in onsens can vary, with some being very hot and others being cooler. The minerals and nutrients in the water can also vary depending on where the onsen is located.
III. Skincare benefits of onsens
Are onsens good for your skin? Yes! Indeed, onsens have many benefits for the skin. Water minerals and nutrients are absorbed through the skin, providing therapeutic benefits. Here are some of the skincare benefits of onsens:
Onsen water contains minerals and nutrients that are thought to help detoxify the skin and remove impurities. This can help to improve the skin’s overall appearance and make it appear more radiant.
Minerals found in onsen water, such as calcium and magnesium, can help to attract and retain moisture in the skin, leaving it hydrated, soft and healthy.
The minerals present in onsens are believed to have anti-aging properties such as silica, which can help to stimulate collagen production, leading to a firmer and more youthful-looking skin.
Soothing: Onsens can help to soothe and calm irritated skin. The warm water and minerals (such as sulfur, magnesium, and calcium) can help to reduce inflammation and redness, making them ideal for those with sensitive skin.
Overall, onsens can be a great addition to your beauty regimen. They provide natural, therapeutic benefits that can help to improve your skin’s appearance and health.
IV. How to incorporate onsens into your skincare routine
If you are unable to visit an onsen in person, you can still benefit from onsens from the comfort of your own home. Here are some suggestions for incorporating onsens into your beauty routine:
Onsen water products:
Look for onsen water or minerals in skincare products. Many of the same benefits as soaking in an onsen, such as hydration, detoxification, and anti-aging, can be obtained from these products. Look for minerals like sulfur, magnesium, or calcium in your products.
Another way to incorporate onsens into your skincare routine is to use an onsen-water-containing facial mist. This is an excellent way to hydrate and soothe the skin, particularly on hot or dry days.
Visit an onsen:
If you get the chance to visit an onsen, take advantage of it! Visiting an onsen can be both relaxing and rejuvenating. Just make sure to follow the onsen’s rules and etiquette, as there are often strict guidelines regarding bathing and clothing.
Overall, incorporating onsens into your skincare routine can provide numerous skin benefits. You can enjoy the therapeutic benefits of these natural hot springs whether you visit an onsen in person or use products containing onsen water.
V. Explore the beauty of onsens
The different types of onsens in Japan:
There are many different types of onsens in Japan, each with their own distinct characteristics. Outdoor onsens, for example, provide breathtaking views of the surrounding nature, whereas mixed-gender onsens offer a social and cultural experience. Private onsens provide a more intimate and luxurious setting.
Popular onsen destinations in Japan:
Many popular onsen resorts can be found in Japan, including Hakone, Beppu, and Kusatsu. Each destination has its own distinct features and experiences, ranging from breathtaking views to unique natural features.
Are onsens safe for all skin types?
Onsens can be beneficial for all skin types, but those with extremely sensitive skin should avoid them due to the high temperatures of the water. Always test the water temperature before entering and to avoid over-exposure always listen to your body and act accordingly.
Can onsens be used as a treatment for acne?
Onsens can help with acne treatment by detoxifying the skin and reducing inflammation. However, you should consult with a dermatologist to determine the best treatment plan for your specific needs.
How often should I incorporate onsens into my skincare routine?
Onsen water products or facial mists can be used on a daily basis, while visiting an onsen in person can be done as frequently as once a week or once a month.
Can I make my own onsen at home?
While some of the benefits of an onsen can be replicated at home by using products containing onsen water or minerals, it is not possible to replicate the unique properties of a natural hot spring.
What should I bring to an onsen?
Most onsens provide towels and amenities, but bringing your own toiletries, such as shampoo, conditioner, and body wash, is always a good idea. Bring a change of clothes as well as a small towel to dry off after your bath.
Onsens are a natural beauty secret that has been practiced in Japan for centuries. These natural hot springs have a variety of skin benefits, including detoxification, hydration, anti-aging, and soothing. You can enjoy the therapeutic benefits of these natural hot springs whether you visit an onsen in person or use products containing onsen water.
Always patch test before deciding to use any new product. Take a small amount and apply it to a small patch of skin, like the inside of your wrist, elbow, or jawline. Wait 24-48 hours to check for any signs of redness or irritation. If there’s no negative reaction after this period, then you can apply it on your skin. Always conduct a patch test before incorporating any new product into your routine.
This content does NOT provide medical advice. It is intended for informational purposes only. It is NOT a substitute for qualified medical opinion. Always consult your own doctor for more information.